Work with a Mindset Coach in the same way you work with a sports coach or trainer. Have 1:1 sessions, develop your mental strength to improve focus, deal with pressure, nerves and setbacks. Reach your potential whether amateur or professional.
Meet your Mindset Coach during your practice session to provide mental discipline and positive mental structure
Warm up with your Mindset Coach before your match/fixture/round/race to recap on your rituals and strategies
Create a plan for mental performance success for the season ahead and set meaningful goals
Review and talk through statistics and outcomes from your performance
Regularly talk with your Mindset Coach to stay focused, strong and emotionally regulated
Have your Mindset Coach support you on the range or walk the course with you, helping you understand your game, keeping you focused and in control